The Best Whey Protein Powder
Combat-ready Muscles from Muscle Pharm
Combat from Muscle Pharm is one of the strongest whey proteins available and can deliver the best results around from a whey protein supplement thanks to its amino acid profile, protein offering, and how well it mixes.
Combat is a time-released whey protein blend that provides proteins and nutrients for your muscles for up to 8 hours. It does this through a blend of five proteins that are absorbed by your body at different rates.
Combat’s proteins are:
- Egg White Albumen
- Micellar Casein
- Whey Concentrate
- Whey Hydrosolate
- Whey Isolate
The blend is designed to keep you full after your workout so that you’re still repairing and strengthening muscles well into you next meal or overnight. Most users say they feel full and have good results with it as either a mass builder or a meal replacement.
Each serving includes:
- 24 grams of protein,
- 130 calories,
- 2.5 grams of fat, and
- 3 net carbohydrates.
It also contains a great set of branched chain amino acids (BCAAs) for muscle development and digestive health:
- Aspartic Acid,
- Tryptophan, and
The container offers around 52 servings when using one scoop per drink, helping it last a lot longer than most of its competition.
The big gains from Combat powder come from its blend of high-grade whey and other proteins as well as the vitamins and minerals it adds. Glutamine is significant in the mix, helping to reduce your recovery time dramatically.
The recovery is really key with Combat, with some users reporting that it gets them back in shape to lift the very next day.
The blend is low on carbs, sugars and fats, while still keeping protein up enough to facilitate weight gain.
Muscle Pharm has added a digestive enzyme to the mix to help your body process the powder or shake and improve your protein absorption rate. This keeps your body well regulated and doesn’t tend to bloat most users.
Lots of people love the taste of Muscle Pharm Combat. It provides a wide range of options that blend well and seem to be big hits across all different kinds of eaters. While people aren’t often major fans of all the flavors, nearly everyone has found at least one flavor they can eat day after day.
One of the most consistent things about Combat from reviews is that it mixes incredibly well with just about everything you throw at it. Combat comes out smooth and has no gritty taste. When used with a shaker bottle it leaves no clumps, lumps or chunks. The flavor also evens out across the entire drink.
Users can mix it with water, ice, milk, and other protein drinks for a variety of different drinks and tastes.
The only mixing problem users have come across is with very cold waters and liquids, it can clump. However, using a blender can remedy this problem almost instantly.
Some clumping will occur if you let the product sit for a long time, so make sure to shake the container at least once a week. This also helps you make sure the ingredients are properly mixed throughout.
For Men and Women
If you’re a man that wants to use this as a dietary supplement, combine two scoops of the powder with 8 fluid ounces to 12 fl. oz. of water or another beverage.
To maximize your weight and muscle gain, have a shake two or three times a day. You can use milk – either low fat or skim – instead of water to increase the amount of protein you’re getting and turn it in to a great milkshake.
For Women, Muscle Pharm recommends dropping it down to one scoop and just 4 to 6 fl. oz., though the amount of water should be varied to taste. It can also be consumed two or three times each day for optimum toning and muscle gain.
Combat gets decent marks for its value. It costs around $40 for a container that provides 52 servings, making it score in terms of affordability compared to other products on the market.
It may be a little more expensive than some powders out there, but most of those don’t come close to the protein blend and support that Combat offers.
While it’s easy to note the positive side of things for Combat, it should be noted that not all of its users love everything about it.
The most common complaint is about some of the more adventurous flavors, even though its regular chocolate is a big hit.
The digestive enzymes it adds are a big help for most people, but they do cause some side effects. Most notably you’ll fart, potentially a lot, before you get used to it.
For users that are serious about body building, it does not offer quite enough protein, but it is still among the best around for the vast majority of consumers.
The last major con is that some users just wish there was more. For bodybuilders and gym aficionados, a 5-lb tub is more standard and makes life a little easier. So, they simply wish it was available in a slightly bigger size.
A Little Bit About Whey
One thing to note about whey proteins is that they are typically fast acting, so it leaves your stomach rather quickly. This turns into a fast synthesis of protein, though your body will still break down protein at a regular rate. Amino acids provided in these proteins will further increase the absorption rate and help you get the most out of whey.
Whey protein’s boon is over relatively quickly, which is why Combat and others add in casein and other long-lasting proteins to the mix. Whey provides the best benefit when it comes with a strong amino acid profile and has a casein backer. This makes Combat a great choice for your efforts, whether you’re looking to drop weight, create tone muscles, or get ripped.